Therace hub
Welcome to the Race Hub, your ultimate destination for everything, Hyrox! Stay informed with the latest news, access top-tier training programs, and discover the best holiday training camp locations. Our blog offers insights on the best clothing, footwear, and accessories for Hyrox, whether you're just starting your journey or aiming to elevate your performance.
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Training Camp Locations
Mallorca, Spain
Crossfit Mallorca
Experience a rejuvenating long weekend under the sun, enhance your Hyrox skills, connect with like-minded individuals from around the globe, make new friends, and unwind on the beach. This active holiday is packed with enjoyable and intense Hyrox workouts, courtesy of CrossFit Mallorca.
Malaga, Spain
Marbella Fitness Camp
Marbella Fitness Camp sets itself apart as it caters to everyone, regardless of age or fitness level. Our instructors are amongst the best in Europe and are all fully qualified. We aim to ensure that everyone enjoys the intensive training while also experiencing the beautiful surroundings and excellent weather of Costa Del Sol. Our goal is for each participant to leave with an unforgettable experience and a desire to return again and again.
Tenerife, Spain
Survive Top Training
Survive Top Training is located in Tenerife, one of the beautiful Canary Islands, situated in the Atlantic Ocean off the coast of northwestern Africa. The dramatic landscape is dominated by Spain's highest mountain, Volcano Teide. Tenerife is "The Endless Summer" - besides excellent training conditions, you will find beautiful beaches, wild forests, a rich flora and fauna and various cultural and historical sights.
Tenerife, Spain
Reiseathleten Hyrox
Join us in Tenerife for the official Hyrox training camp with Hyrox world champion, Martín Michelius. At the renowned outdoor training grounds of Tenerife Top Training, you can enjoy various functional sports sessions daily in summer weather. Whether you're an experienced Hyrox athlete or a newcomer, varied training and plenty of fun in a group setting are guaranteed. Traveling alone? Don't worry! You will have plenty of company on site if you choose.
Algarve, Portugal
Titan Fitness
Spanning over 520 square meters, Titan Fitness Algarve is one of Europe’s most prominent outdoor fitness holiday destinations. The training area is a fitness enthusiast’s dream, boasting a functional training area, a six-bay rig, eight wooden platforms for specialised lifting, and a vast selection of male, female and training barbells, kettlebells, dumbbells, plates, and benches. Experience it for yourself!
Cala Sant Vicenç, Balearic Islands, Spain
Ultimate Fitness Holiday
Ultimate Fitness hosts its exclusive European Bootcamp in Spain. Set on the picturesque island of Mallorca, this boot camp provides everything you need for a transformative experience. It's a place to make new friends, rediscover yourself, workout, and relax. With all the motivation and encouragement we provide, you can kickstart a healthier lifestyle. Whether you join for one week or stay for up to eight, expect a total fitness transformation during an unforgettable summer.
Training programs
Hyrox Beginners Program
This training program is designed to prepare participants for the diverse challenges of Hyrox by building a solid running base and incorporating functional fitness exercises. The focus is on gradually increasing endurance through regular running sessions while integrating strength and conditioning workouts to enhance overall fitness. To avoid injury, the program ensures a gradual progression and includes proper warm-up, cool-down, and rest days. With only 2-3 gym sessions per week, the plan maximizes efficiency, delivering high-impact results in a limited time-frame.
Hyrox Intermediate Program
This 8-week intermediate Hyrox training program is designed to help athletes improve in the Open category and become competitive. It focuses on developing strength, conditioning, endurance, and specific skills required for Hyrox events. The program incorporates a balanced mix of strength training, cardiovascular conditioning, and skill-specific drills tailored to the demands of Hyrox competitions.
Hyrox Advanced Program
A 12-week advanced training program is coming soon.